Xôi Gà Burger

Xôi Gà Burger is a delightful fusion of traditional Vietnamese sticky rice and savory grilled chicken, crafted into a low-carb burger. This keto-friendly dish offers a unique twist on fast food, combining rich flavors and satisfying textures.

Ingredients

• Grilled chicken breast - 200 grams
• Coconut flour - 50 grams
• Psyllium husk - 15 grams
• Egg - 1 large
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Butter - 30 grams
• Lettuce leaves - 4 large
• Cucumber - 1 small, sliced
• Fresh cilantro - a handful
• Chili sauce (sugar-free) - for serving

Steps

1. Preheat your grill or grill pan over medium heat.
2. In a bowl, combine coconut flour, psyllium husk, salt, black pepper, and garlic powder.
3. Add the egg to the dry ingredients and mix well until a dough forms.
4. Divide the dough into two equal portions and shape them into patties.
5. Melt butter in a skillet over medium heat and cook the patties for about 4-5 minutes on each side until golden brown.
6. While the patties are cooking, season the chicken breast with salt and pepper, and grill it for about 6-7 minutes on each side until fully cooked.
7. Assemble the burger by placing a grilled chicken breast on one lettuce leaf, topping it with a cooked patty, slices of cucumber, fresh cilantro, and a drizzle of chili sauce.
8. Top with another lettuce leaf and serve immediately.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 12 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, suitable for a ketogenic diet.

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