Đậu Hũ Chiên Giòn

Đậu Hũ Chiên Giòn is a crispy vegan tofu dish that offers a delightful crunch with a savory interior, making it a perfect appetizer. The dish is often served with a tangy dipping sauce, enhancing its flavors and making it a favorite in Vietnamese cuisine.

Ingredients

• Firm tofu - 300 grams
• Cornstarch - 50 grams
• All-purpose flour - 30 grams
• Baking powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Water - 100 ml
• Vegetable oil - for frying

Steps

1. Press the tofu for 15 minutes to remove excess moisture, then cut into bite-sized cubes.
2. In a mixing bowl, combine cornstarch, all-purpose flour, baking powder, turmeric powder, garlic powder, salt, and black pepper.
3. Gradually add water to the dry ingredients, whisking until you achieve a smooth batter.
4. Heat vegetable oil in a frying pan over medium-high heat (about 1-2 inches deep).
5. Dip each tofu cube into the batter, ensuring it's completely coated, then carefully place it into the hot oil.
6. Fry the tofu cubes in batches for about 3-4 minutes on each side, or until golden brown and crispy.
7. Remove the fried tofu and place it on a paper towel to drain excess oil.
8. Serve hot with a dipping sauce like soy sauce or sweet chili sauce.

Nutrition

• Calories: 250
• Protein: 12 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle health.
• Low in cholesterol, beneficial for heart health.

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