Trà Sữa Dừa

Trà Sữa Dừa is a refreshing Vietnamese coconut milk tea dessert that combines the creaminess of coconut with the refreshing flavors of brewed tea. Perfectly sweetened and served over ice, this dessert is both delicious and invigorating.

Trà Sữa Dừa
15 minutes
Difficulty: Easy
Vietnamese
300 kcal

Ingredients

  • Black tea - 2 cups
  • Coconut milk - 1 cup
  • Sweetened condensed milk - 4 tablespoons
  • Coconut flakes - 2 tablespoons
  • Ice cubes - as needed
  • Honey or sugar - to taste (optional)
  • Fresh mint leaves - for garnish (optional)

Steps

  1. Brew 2 cups of black tea according to package instructions and let it cool to room temperature.
  2. In a separate bowl, mix the coconut milk and sweetened condensed milk until well combined.
  3. If desired, add honey or sugar to the coconut milk mixture to adjust sweetness.
  4. Fill two glasses with ice cubes.
  5. Pour the cooled black tea over the ice in each glass, filling them halfway.
  6. Top off each glass with the coconut milk mixture, stirring gently to combine.
  7. Sprinkle coconut flakes on top of each drink for garnish.
  8. Add fresh mint leaves for an extra touch of flavor and serve immediately.

Nutrition

  • Calories: 300
  • Protein: 3 g
  • Carbs: 40 g
  • Fiber: 1 g
  • Sugar: 30 g
  • Sodium: 70 mg
  • Cholesterol: 5 mg
  • Total Fat: 12 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 2 g
  • Water: 0.2 L

Health Benefits

  • Coconut milk provides healthy fats that can support heart health.
  • Black tea is rich in antioxidants, which may help reduce the risk of chronic diseases.

Tags

VietnameseHealthyDessert