Thịt Nướng Sả Ớt

Thịt Nướng Sả Ớt is a fragrant and savory Vietnamese BBQ dish featuring marinated grilled pork infused with lemongrass and chili, perfect for a cozy meal. This Kosher adaptation maintains the essence of traditional flavors while ensuring dietary compliance.

Ingredients

• Pork tenderloin - 300 grams
• Lemongrass - 2 stalks, finely chopped
• Garlic - 3 cloves, minced
• Shallots - 1 medium, minced
• Thai bird chili - 1, finely chopped (adjust for spice preference)
• Brown sugar - 1 tablespoon
• Soy sauce (Kosher) - 2 tablespoons
• Fish sauce (Kosher) - 1 tablespoon
• Black pepper - 1 teaspoon
• Vegetable oil - 1 tablespoon
• Fresh cilantro - for garnish
• Lime wedges - for serving

Steps

1. Cut the pork tenderloin into thin slices, about 1 cm thick.
2. In a bowl, combine chopped lemongrass, minced garlic, minced shallots, chopped chili, brown sugar, soy sauce, fish sauce, black pepper, and vegetable oil to create the marinade.
3. Add the sliced pork to the marinade, ensuring all pieces are well coated. Cover and let it marinate in the refrigerator for at least 15 minutes.
4. Preheat a grill or grill pan over medium-high heat.
5. Grill the marinated pork slices for about 3-4 minutes on each side, or until cooked through and slightly charred.
6. Remove from the grill and let rest for a couple of minutes before serving.
7. Serve the grilled pork garnished with fresh cilantro and lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 23 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 21 g
• Saturated Fat: 5 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• High in protein, which is essential for muscle building and repair.
• Contains lemongrass, which may have anti-inflammatory and digestive benefits.

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