Tôm Xào Sả Ớt

Tôm Xào Sả Ớt is a vibrant Vietnamese stir-fry featuring succulent shrimp infused with the aromatic flavors of lemongrass and chili, creating a delightful balance of heat and zest. This low-carb dish is perfect for seafood lovers seeking a fresh and healthy meal option.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Lemongrass (finely chopped) - 2 stalks
• Red chili (sliced) - 1 medium
• Garlic (minced) - 3 cloves
• Fish sauce - 2 tablespoons
• Olive oil - 2 tablespoons
• Cilantro (for garnish) - a handful
• Lime (for serving) - 1 medium

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and chopped lemongrass, sautéing until fragrant (about 1-2 minutes).
3. Increase the heat to high and add the shrimp, cooking for about 3-4 minutes or until they turn pink.
4. Stir in the sliced red chili and fish sauce, cooking for an additional 1-2 minutes.
5. Remove from heat and garnish with fresh cilantro.
6. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 1200 mg
• Cholesterol: 200 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle development and repair.
• Contains lemongrass which may help reduce stress and promote digestion.

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