Tôm Xào Hành Tây

Tôm Xào Hành Tây is a vibrant Vietnamese stir-fried shrimp dish featuring tender shrimp and sweet onions, creating a delightful balance of flavors. This quick and healthy meal is perfect for a weeknight dinner, bursting with fresh ingredients and aromatic herbs.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Onion (sliced) - 1 medium
• Garlic (minced) - 2 cloves
• Ginger (minced) - 1 teaspoon
• Bell pepper (sliced) - 1/2 medium
• Soy sauce - 2 tablespoons
• Fish sauce - 1 tablespoon
• Olive oil - 2 tablespoons
• Black pepper - 1/2 teaspoon
• Green onions (chopped) - 2 tablespoons
• Cilantro (chopped) - 2 tablespoons
• Lime wedges - for serving

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
3. Add the sliced onion and bell pepper, stirring frequently until they begin to soften, about 3-4 minutes.
4. Increase the heat to high and add the shrimp to the skillet, cooking until they turn pink and opaque, about 3-5 minutes.
5. Pour in the soy sauce and fish sauce, stirring to coat the shrimp and vegetables evenly.
6. Season with black pepper and stir-fry for another minute.
7. Remove from heat and garnish with chopped green onions and cilantro.
8. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 180 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle health.
• Low in calories, making it a great option for weight management.

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