Tôm Rang Muối

Tôm Rang Muối is a flavorful Vietnamese dish featuring succulent shrimp stir-fried with a savory blend of spices and salt, delivering a delightful crunch. This low-carb version highlights the natural sweetness of shrimp while keeping it healthy and satisfying.

Ingredients

• Shrimp (large, peeled and deveined) - 300 grams
• Garlic (minced) - 2 cloves
• Shallots (finely chopped) - 1 medium
• Fresh chili (sliced) - 1 small
• Cilantro (chopped) - 2 tablespoons
• Black pepper (ground) - 1 teaspoon
• Sea salt - 1 teaspoon
• Fish sauce - 1 tablespoon
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon

Steps

1. In a bowl, combine the shrimp with fish sauce, lemon juice, and black pepper. Let it marinate for 10 minutes.
2. Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped shallots, sautéing until fragrant (about 2 minutes).
3. Add the marinated shrimp to the skillet and cook for about 5-7 minutes, stirring occasionally, until the shrimp turn pink and opaque.
4. Stir in the sliced chili and sea salt, mixing well. Cook for an additional 2 minutes.
5. Remove from heat, garnish with chopped cilantro, and serve immediately.

Nutrition

• Calories: 200
• Protein: 36 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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