Tôm Nướng Tương

Tôm Nướng Tương is a vibrant Vietnamese dish featuring succulent grilled shrimp marinated in a rich, savory soybean sauce. This dish is not only delicious but also packed with healthy nutrients and flavors that celebrate the essence of Vietnamese cuisine.

Ingredients

• Shrimp (large, peeled and deveined) - 300 grams
• Soybean paste - 3 tablespoons
• Honey - 1 tablespoon
• Garlic (minced) - 2 cloves
• Lime juice - 1 tablespoon
• Black pepper - 1 teaspoon
• Sesame oil - 1 tablespoon
• Fresh cilantro (chopped) - 2 tablespoons
• Green onion (sliced) - 2 tablespoons
• Vegetable oil - 1 tablespoon

Steps

1. In a mixing bowl, combine soybean paste, honey, minced garlic, lime juice, black pepper, and sesame oil to create the marinade.
2. Add the shrimp to the marinade, ensuring they are well-coated. Cover and let them marinate in the refrigerator for at least 15 minutes.
3. Preheat a grill or grill pan over medium-high heat and lightly grease it with vegetable oil.
4. Skewer the marinated shrimp onto skewers for easy grilling.
5. Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the shrimp turn pink and are cooked through.
6. Remove from the grill and sprinkle with chopped cilantro and sliced green onions before serving.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 15 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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