Súp Tôm Nấm

Súp Tôm Nấm is a delightful Vietnamese soup that combines the sweetness of shrimp with the earthy flavors of mushrooms, all while being low in carbohydrates. This light yet satisfying dish is perfect for a healthy meal option.

Ingredients

• Shrimp (peeled and deveined) - 200 grams
• Shiitake mushrooms (thinly sliced) - 100 grams
• Chicken broth - 500 milliliters
• Garlic (minced) - 2 cloves
• Ginger (sliced) - 1 teaspoon
• Green onions (chopped) - 2 stalks
• Soy sauce (low sodium) - 1 tablespoon
• Fish sauce - 1 teaspoon
• Lime juice - 1 tablespoon
• Cilantro (for garnish) - a handful
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium pot, heat a splash of oil over medium heat and sauté the minced garlic and sliced ginger until fragrant, about 2 minutes.
2. Add the chicken broth to the pot and bring to a gentle boil.
3. Once boiling, add the sliced shiitake mushrooms and cook for 5 minutes until tender.
4. Add the shrimp to the pot and cook until they turn pink and opaque, about 3-4 minutes.
5. Stir in the soy sauce, fish sauce, lime juice, and season with salt and black pepper to taste.
6. Remove from heat and garnish with chopped green onions and cilantro before serving.

Nutrition

• Calories: 180
• Protein: 25 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 4 g
• Saturated Fat: 1 g
• Unsaturated Fat: 3 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, which aids in muscle repair and growth.
• Rich in antioxidants from mushrooms, supporting the immune system.

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