Súp Tôm

Súp Tôm is a fragrant Vietnamese shrimp soup that combines fresh herbs and vegetables for a light, flavorful dish. Perfectly balanced with a hint of spice, it's both nourishing and satisfying.

Súp Tôm
30 minutes
Difficulty: Easy
Vietnamese
250 kcal

Ingredients

  • Fresh shrimp - 200 grams, peeled and deveined
  • Coconut broth - 500 ml
  • Mushrooms (shiitake or button) - 100 grams, sliced
  • Zucchini - 1 medium, spiralized or julienned
  • Carrot - 1 medium, julienned
  • Garlic - 2 cloves, minced
  • Ginger - 1 inch, minced
  • Fresh cilantro - 30 grams, chopped
  • Lime - 1, juiced
  • Fish sauce - 1 tablespoon
  • Red chili - 1, sliced (optional)
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a pot, heat the coconut broth over medium heat and add minced garlic and ginger. Sauté for 2-3 minutes until fragrant.
  2. Add the sliced mushrooms, carrot, and zucchini to the pot. Cook for about 5 minutes until the vegetables start to soften.
  3. Stir in the fresh shrimp and cook for 3-5 minutes until they turn pink and are cooked through.
  4. Add fish sauce, lime juice, sliced red chili (if using), salt, and black pepper to taste. Simmer for another 2 minutes.
  5. Remove from heat and stir in chopped cilantro before serving.

Nutrition

  • Calories: 250
  • Protein: 25 g
  • Carbs: 15 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg
  • Cholesterol: 150 mg
  • Total Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Water: 0.5 L

Health Benefits

  • Rich in protein from shrimp, supporting muscle health.
  • Contains anti-inflammatory properties from ginger and garlic.

Tags

VietnamesePaleoSoup