Pizza Tôm Chay
Pizza Tôm Chay is a delightful Vietnamese vegetarian pizza topped with fresh vegetables and a savory tomato sauce, offering a unique twist on traditional pizza. This dish combines the flavors of Vietnam with the comfort of Italian cuisine, making it a perfect meal for vegetarians and pizza lovers alike.

30 minutes
Difficulty: Easy
Vietnamese
450 kcal
Ingredients
- Pizza dough - 250 grams
- Tomato sauce - 100 grams
- Mozzarella cheese - 150 grams, shredded
- Fresh tomatoes - 100 grams, sliced
- Bell pepper - 50 grams, sliced
- Mushrooms - 50 grams, sliced
- Red onion - 30 grams, thinly sliced
- Fresh basil leaves - 10 grams
- Olive oil - 1 tablespoon
- Salt - to taste
- Black pepper - to taste
Steps
- Preheat your oven to 220°C (428°F).
- Roll out the pizza dough on a lightly floured surface to your desired thickness.
- Transfer the rolled-out dough onto a baking tray lined with parchment paper.
- Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Arrange the sliced tomatoes, bell pepper, mushrooms, and red onion evenly on top of the cheese.
- Drizzle olive oil over the vegetables and season with salt and black pepper to taste.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.
- Remove from the oven and garnish with fresh basil leaves before slicing and serving.
Nutrition
- Calories: 450
- Protein: 18 g
- Carbs: 55 g
- Fiber: 4 g
- Sugar: 5 g
- Sodium: 800 mg
- Cholesterol: 30 mg
- Total Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Water: 0.3 L
Health Benefits
- Rich in vitamins and minerals from fresh vegetables.
- High in fiber, which aids digestion and promotes satiety.
Tags
VietnameseVegetarianPizza