Pizza Rau Củ

Pizza Rau Củ is a delightful Vietnamese twist on pizza, topped with a colorful array of fresh vegetables and aromatic herbs. This vegetarian dish combines the familiar flavors of pizza with the vibrant ingredients of Vietnamese cuisine for a unique culinary experience.

Ingredients

• Pizza dough - 200 grams
• Tomato sauce - 100 grams
• Cheese (mozzarella or vegan) - 150 grams
• Red bell pepper - 50 grams, sliced
• Carrot - 50 grams, julienned
• Zucchini - 50 grams, sliced
• Mushrooms - 50 grams, sliced
• Fresh basil leaves - 10 grams
• Spring onions - 20 grams, chopped
• Soy sauce - 1 tablespoon
• Olive oil - 1 tablespoon
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.
5. Sprinkle the cheese over the sauce, covering it evenly.
6. In a mixing bowl, combine the sliced red bell pepper, julienned carrot, sliced zucchini, and mushrooms.
7. Drizzle the mixed vegetables with olive oil and soy sauce, then season with black pepper. Toss to coat.
8. Arrange the seasoned vegetables evenly over the cheese on the pizza.
9. Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is melted.
10. Remove from the oven, then top with fresh basil leaves and chopped spring onions before slicing and serving.

Nutrition

• Calories: 400
• Protein: 15 g
• Carbs: 50 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Provides a good source of dietary fiber.

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