Pizza Bánh Tôm

Pizza Bánh Tôm is a delicious fusion dish combining the flavors of traditional Vietnamese bánh tôm with the classic pizza format. Topped with shrimp, fresh herbs, and a crispy base, it's a healthy and satisfying meal.

Ingredients

• Whole wheat pizza dough - 200 grams
• Shrimp, peeled and deveined - 150 grams
• Garlic, minced - 2 cloves
• Green onions, chopped - 2 stalks
• Carrot, julienned - 50 grams
• Cilantro, chopped - 2 tablespoons
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Mozzarella cheese, shredded - 100 grams
• Olive oil - 1 tablespoon
• Red chili flakes - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. In a bowl, combine shrimp, garlic, green onions, carrot, cilantro, fish sauce, lime juice, salt, and pepper. Mix well and set aside.
3. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
4. Transfer the rolled dough onto a baking sheet lined with parchment paper.
5. Brush the dough with olive oil and sprinkle red chili flakes evenly on top.
6. Spread the shrimp and vegetable mixture over the pizza base, ensuring an even distribution.
7. Sprinkle shredded mozzarella cheese over the top of the shrimp mixture.
8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly.
9. Remove from the oven and let it cool for a couple of minutes before slicing.
10. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein from shrimp, supporting muscle health.
• Contains whole grains from the pizza dough, beneficial for digestion.

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