Phở Chua

Phở Chua is a refreshing Vietnamese soup that combines a tangy broth with fresh vegetables and herbs, making it a perfect light meal. This healthy dish is packed with flavor and nutrients, offering a delightful culinary experience.

Ingredients

• Rice noodles - 100g
• Chicken breast - 150g
• Chicken broth - 500ml
• Lime juice - 30ml
• Fish sauce - 15ml
• Ginger - 5g (sliced)
• Garlic - 2 cloves (minced)
• Carrot - 1 medium (julienned)
• Cucumber - 1 small (julienned)
• Red bell pepper - 1/2 (sliced)
• Fresh mint leaves - 10g
• Fresh cilantro - 10g
• Chili pepper - 1 (sliced, optional)
• Salt - to taste
• Black pepper - to taste

Steps

1. In a pot, bring the chicken broth to a simmer and add sliced ginger and minced garlic. Let it cook for about 5 minutes to infuse the flavors.
2. Add the chicken breast to the broth and cook for 15 minutes, or until fully cooked. Remove the chicken, shred it, and set aside.
3. In the same broth, add lime juice and fish sauce, adjusting the taste with salt and black pepper as needed.
4. Meanwhile, cook the rice noodles according to the package instructions, then drain and rinse them under cold water.
5. To assemble, divide the noodles into bowls, top with shredded chicken, julienned carrots, cucumber, and red bell pepper.
6. Pour the hot broth over the noodles and vegetables, then garnish with fresh mint, cilantro, and sliced chili pepper if desired.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.5 L

Health Benefits

• Rich in protein from chicken, promoting muscle health.
• Contains fresh vegetables and herbs that provide vitamins and antioxidants.

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