Phở Bò Tái

Phở Bò Tái is a fragrant Vietnamese beef noodle soup, perfect for a low-carb breakfast that highlights tender beef and aromatic herbs. This delightful dish is both satisfying and nutritious, making it an ideal start to your day.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Beef bone broth - 500 ml
• Shirataki noodles - 200 grams, rinsed and drained
• Fresh basil - 10 grams, for garnish
• Fresh cilantro - 10 grams, for garnish
• Lime - 1, cut into wedges
• Bean sprouts - 50 grams, for garnish
• Sliced jalapeños - 20 grams, for garnish
• Fish sauce - 1 tablespoon
• Black pepper - to taste

Steps

1. In a pot, bring the beef bone broth to a gentle simmer over medium heat.
2. Add the fish sauce and black pepper to the broth, stirring to combine.
3. While the broth is heating, prepare the shirataki noodles according to package instructions, then set aside.
4. Once the broth is simmering, add the thinly sliced beef sirloin to the pot, cooking for about 1-2 minutes until just cooked through.
5. Divide the prepared shirataki noodles between two bowls.
6. Ladle the hot beef broth and cooked beef over the noodles in each bowl.
7. Garnish with fresh basil, cilantro, bean sprouts, and sliced jalapeños.
8. Serve immediately with lime wedges on the side for squeezing over the top.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh herbs and vegetables.

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