Nộm Thịt Bò Khô

Nộm Thịt Bò Khô is a vibrant Vietnamese salad featuring tender dried beef mixed with fresh herbs, crunchy vegetables, and a tangy dressing, making it a refreshing side dish. This dish combines aromatic flavors and textures, perfect for any meal.

Ingredients

• Dried beef (thịt bò khô) - 100 grams
• Carrot - 1 medium, julienned
• Cucumber - 1 small, julienned
• Radish (daikon) - 50 grams, julienned
• Fresh herbs (mint and cilantro) - 30 grams, roughly chopped
• Peanuts - 30 grams, crushed
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Chili flakes - 1/2 teaspoon
• Garlic - 1 clove, minced

Steps

1. Start by soaking the dried beef in warm water for about 10 minutes to soften it. Drain and chop into thin strips.
2. In a large mixing bowl, combine the chopped dried beef, julienned carrot, cucumber, and radish.
3. In a separate small bowl, whisk together lime juice, fish sauce, sugar, chili flakes, and minced garlic to create the dressing.
4. Pour the dressing over the beef and vegetable mixture, tossing gently to coat everything evenly.
5. Add the chopped fresh herbs and crushed peanuts, then mix lightly again.
6. Serve immediately on a plate, garnished with additional herbs and peanuts if desired.

Nutrition

• Calories: 250
• Protein: 20 g
• Carbs: 18 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 40 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in protein from the dried beef, promoting muscle health.
• Rich in vitamins and minerals from fresh vegetables and herbs.

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