Nộm Gà

Nộm Gà is a vibrant Vietnamese salad featuring tender shredded chicken and a medley of fresh vegetables, all tossed in a tangy dressing. This high-protein dish is perfect as a side or a light meal, bursting with flavors and textures.

Ingredients

• Cooked chicken breast, shredded - 200 grams
• Carrot, julienned - 1 medium (about 100 grams)
• Cucumber, julienned - 1 medium (about 150 grams)
• Red bell pepper, thinly sliced - 1/2 medium (about 75 grams)
• Fresh cilantro, chopped - 30 grams
• Fresh mint, chopped - 30 grams
• Roasted peanuts, crushed - 30 grams
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Garlic, minced - 1 clove
• Red chili, thinly sliced (optional) - 1 small

Steps

1. In a small bowl, whisk together lime juice, fish sauce, sugar, minced garlic, and red chili (if using) to create the dressing.
2. In a large bowl, combine the shredded chicken, julienned carrot, cucumber, red bell pepper, cilantro, and mint.
3. Pour the dressing over the salad and toss well to combine all the ingredients evenly.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Before serving, sprinkle crushed roasted peanuts on top for added crunch.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh vegetables.

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