Nộm bò khô

Nộm bò khô is a refreshing Vietnamese salad featuring tender dried beef, crisp vegetables, and a tangy dressing, perfect as a healthy appetizer. Bursting with flavors and textures, it offers a delightful contrast between the savory beef and the vibrant crunch of fresh herbs and vegetables.

Ingredients

• Dried beef - 100 grams
• Green papaya - 200 grams, shredded
• Carrot - 100 grams, shredded
• Cucumber - 100 grams, julienned
• Fresh herbs (mint, cilantro, and basil) - 30 grams, chopped
• Roasted peanuts - 30 grams, crushed
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Garlic - 1 clove, minced
• Chili pepper - 1 small, finely chopped
• Black pepper - to taste

Steps

1. In a bowl, combine lime juice, fish sauce, sugar, minced garlic, and chopped chili pepper to create the dressing. Stir well until the sugar dissolves.
2. In a large mixing bowl, combine shredded green papaya, shredded carrot, and julienned cucumber.
3. Add the dried beef to the vegetable mixture and toss gently to combine.
4. Pour the dressing over the salad and mix thoroughly, ensuring all ingredients are well-coated.
5. Let the salad sit for about 5 minutes to allow the flavors to meld.
6. Before serving, sprinkle crushed roasted peanuts and chopped fresh herbs on top.
7. Serve immediately and enjoy your Nộm bò khô!

Nutrition

• Calories: 290
• Protein: 18 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in protein from dried beef, supporting muscle health.
• High in vitamins and minerals from fresh vegetables and herbs, promoting overall wellness.

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