Mì Xào Thập Cẩm

Mì Xào Thập Cẩm is a delightful Vietnamese noodle stir-fry packed with high-quality proteins and vibrant vegetables, creating a nutritious and satisfying meal. This dish balances flavors and textures, making it a favorite among food lovers seeking both taste and health.

Ingredients

• Rice noodles - 200 grams
• Chicken breast - 150 grams, sliced
• Shrimp - 100 grams, peeled and deveined
• Eggs - 2, beaten
• Bell pepper - 1, sliced
• Carrot - 1, julienned
• Snow peas - 100 grams
• Garlic - 3 cloves, minced
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Green onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Soak the rice noodles in warm water for 15 minutes until softened, then drain and set aside.
2. In a large pan or wok, heat the vegetable oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add the sliced chicken breast to the pan and cook until no longer pink, about 5 minutes.
4. Add the shrimp to the pan and cook until they turn pink, about 2-3 minutes. Remove the chicken and shrimp from the pan and set aside.
5. In the same pan, add the beaten eggs and scramble until fully cooked. Remove and set aside with the chicken and shrimp.
6. Add the bell pepper, carrot, and snow peas to the pan. Stir-fry for about 3-4 minutes until vegetables are tender-crisp.
7. Add the soaked rice noodles back into the pan along with the chicken, shrimp, scrambled eggs, soy sauce, oyster sauce, sesame oil, and season with salt and black pepper.
8. Toss everything together and stir-fry for another 2-3 minutes until heated through.
9. Garnish with chopped green onions and serve hot.

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 300 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from vegetables, promoting overall health.

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