Mì Quảng Burger

Mì Quảng Burger is a unique fusion dish that combines the bold flavors of traditional Vietnamese mì quảng with the convenience of a keto-friendly burger. Wrapped in lettuce instead of a bun, this dish delivers a satisfying and nutritious meal packed with vibrant herbs and spices.

Ingredients

• Ground pork - 250 grams
• Garlic - 2 cloves, minced
• Shallots - 1 medium, finely chopped
• Turmeric powder - 1 teaspoon
• Fish sauce - 1 tablespoon
• Black pepper - 1/2 teaspoon
• Red chili - 1, finely chopped (optional)
• Lettuce leaves (for wrapping) - 4 large
• Fresh cilantro - 30 grams, chopped
• Mint leaves - 30 grams, chopped
• Roasted peanuts - 20 grams, crushed
• Lime - 1, cut into wedges

Steps

1. In a mixing bowl, combine the ground pork, minced garlic, chopped shallots, turmeric powder, fish sauce, black pepper, and red chili. Mix well and form into 2 patties.
2. Heat a non-stick skillet over medium heat and add the pork patties. Cook for about 5-7 minutes on each side or until fully cooked and browned.
3. While the patties are cooking, prepare the lettuce leaves by rinsing and drying them. Set aside.
4. Once the patties are cooked, assemble the burger by placing a patty on a lettuce leaf. Top with chopped cilantro, mint leaves, and crushed roasted peanuts.
5. Serve with lime wedges on the side to squeeze over the burger for extra flavor.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in fresh herbs, providing antioxidants and vitamins.

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