Mắm Tôm Chua

Mắm Tôm Chua is a traditional Vietnamese fermented shrimp paste that offers a delightful umami flavor profile, perfect as a side dish or condiment. Its unique taste and probiotic benefits make it a great addition to any meal.

Ingredients

• Fermented shrimp paste - 100g
• Fresh chili peppers - 2 pieces, finely chopped
• Lime juice - 2 tablespoons
• Garlic - 2 cloves, minced
• Sugar - 1 teaspoon
• Fish sauce - 1 teaspoon
• Fresh herbs (cilantro, mint) - a handful, chopped

Steps

1. In a mixing bowl, combine the fermented shrimp paste, minced garlic, chopped fresh chili peppers, lime juice, sugar, and fish sauce.
2. Mix thoroughly until all the ingredients are well incorporated.
3. Taste and adjust the seasoning if necessary; you can add more lime juice for acidity or sugar for sweetness.
4. Serve in a small bowl, garnished with chopped fresh herbs.

Nutrition

• Calories: 80
• Protein: 5 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 1000 mg
• Cholesterol: 20 mg
• Total Fat: 3 g
• Saturated Fat: 0 g
• Unsaturated Fat: 3 g
• Water: 0.02 L

Health Benefits

• Rich in probiotics that support gut health.
• High in protein, which is essential for muscle repair and growth.

Tags