Lẩu Thái Nướng

Lẩu Thái Nướng is a vibrant and flavorful Vietnamese BBQ dish that combines the richness of grilled meats with the aromatic spices of Thai cuisine. Perfect for a keto diet, this dish is low in carbs and packed with deliciousness, making it a delightful meal for two.

Ingredients

• Pork belly - 200 grams
• Shrimp - 150 grams
• Mushrooms (enoki or shiitake) - 100 grams
• Zucchini - 1 medium, sliced
• Bell pepper - 1 medium, sliced
• Thai red curry paste - 2 tablespoons
• Coconut milk - 200 ml
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Fresh chili - 1, sliced (optional)
• Fresh cilantro - for garnish
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, marinate the pork belly and shrimp with Thai red curry paste, coconut milk, fish sauce, lime juice, minced garlic, salt, and black pepper. Let it sit for 15 minutes.
2. Preheat the grill or a grill pan over medium-high heat.
3. Skewer the marinated pork belly and shrimp, alternating with slices of zucchini and bell pepper.
4. Grill the skewers for about 8-10 minutes, turning occasionally, until the pork is cooked through and shrimp are pink and opaque.
5. While grilling, sauté the mushrooms in a separate pan with a little oil until they are golden brown, about 5 minutes.
6. Once everything is cooked, serve the grilled skewers with sautéed mushrooms and garnish with fresh cilantro and sliced chili if desired.
7. Enjoy the Lẩu Thái Nướng with a side of lime wedges for added freshness.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 9 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle health.
• Low in carbohydrates, suitable for a ketogenic diet.

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