Hàu Nướng Mỡ Hành

Hàu Nướng Mỡ Hành is a delicious Vietnamese dish featuring grilled oysters topped with a fragrant scallion oil, delivering a delightful combination of ocean freshness and aromatic flavors. This Halal version is perfect for seafood lovers seeking an authentic taste of Vietnam.

Ingredients

• Fresh oysters - 6 large
• Scallions (green onions) - 4 stalks
• Vegetable oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chili flakes - 1/4 teaspoon (optional)
• Lime - 1, cut into wedges

Steps

1. Preheat the grill to medium-high heat.
2. Rinse the oysters under cold water to clean them and remove any debris.
3. In a small bowl, mix the vegetable oil, minced garlic, salt, black pepper, and chili flakes (if using).
4. Finely chop the scallions and add them to the oil mixture.
5. Place the oysters on the grill, flat side up, and cook for about 5 minutes until they start to open.
6. Carefully pry open the oysters and spoon the scallion oil mixture over each oyster.
7. Continue to grill the oysters for another 5-7 minutes until the topping is bubbly and the oysters are fully cooked.
8. Remove from the grill and serve immediately with lime wedges for squeezing over the top.

Nutrition

• Calories: 200
• Protein: 16 g
• Carbs: 4 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 60 mg
• Total Fat: 14 g
• Saturated Fat: 1 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids, promoting heart health.
• High in protein, supporting muscle growth and repair.

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