Hủ Tiếu Xào

Hủ Tiếu Xào is a savory stir-fried noodle dish from Vietnam, featuring a delightful mix of protein-rich ingredients and fresh vegetables. This dish is not only satisfying but also packed with flavors that will transport you straight to the streets of Vietnam.

Ingredients

• Hủ Tiếu noodles - 200 grams
• Chicken breast - 150 grams, thinly sliced
• Shrimp - 100 grams, peeled and deveined
• Egg - 1 large
• Garlic - 3 cloves, minced
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Green onion - 2 stalks, chopped
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Vegetable oil - 2 tablespoons

Steps

1. Soak Hủ Tiếu noodles in warm water for about 15 minutes or until soft, then drain and set aside.
2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add minced garlic and sauté until fragrant.
3. Add the sliced chicken breast to the pan and stir-fry for about 5 minutes until cooked through.
4. Add the shrimp to the pan and cook for another 2-3 minutes until they turn pink. Remove the chicken and shrimp from the pan and set aside.
5. In the same pan, add the remaining tablespoon of vegetable oil. Add the julienned carrot and sliced bell pepper, and stir-fry for 2-3 minutes until slightly tender.
6. Push the vegetables to one side of the pan, crack the egg onto the other side, and scramble it until fully cooked.
7. Add the soaked Hủ Tiếu noodles back into the pan along with the cooked chicken and shrimp.
8. Pour in the soy sauce, oyster sauce, sesame oil, and black pepper. Toss everything together and stir-fry for another 3-4 minutes until heated through.
9. Add the chopped green onions, toss again, and remove from heat.
10. Serve hot, garnished with additional green onions if desired.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 55 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 850 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Contains a variety of vegetables, providing essential vitamins and minerals.

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