Gà Nướng Tỏi

Gà Nướng Tỏi is a flavorful Vietnamese garlic grilled chicken dish, marinated to perfection and grilled until tender and juicy. It offers a delightful balance of savory and aromatic notes, making it a perfect Paleo dinner option.

Ingredients

• Chicken thighs - 400 grams
• Garlic - 6 cloves, minced
• Coconut aminos - 3 tablespoons
• Fish sauce - 1 tablespoon
• Lime juice - 2 tablespoons
• Honey - 1 teaspoon
• Black pepper - 1 teaspoon
• Olive oil - 2 tablespoons
• Fresh cilantro - for garnish

Steps

1. In a bowl, combine minced garlic, coconut aminos, fish sauce, lime juice, honey, black pepper, and olive oil to create the marinade.
2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
3. Preheat your grill to medium-high heat.
4. Remove the chicken from the marinade and discard the marinade.
5. Grill the chicken thighs for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 75°C (165°F).
6. Once cooked, remove from the grill and let rest for 5 minutes.
7. Slice the chicken and garnish with fresh cilantro before serving.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 24 g
• Saturated Fat: 6 g
• Unsaturated Fat: 18 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains garlic, which has anti-inflammatory and immune-boosting properties.

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