Gỏi Tôm Nấm

Gỏi Tôm Nấm is a vibrant Vietnamese salad that combines succulent shrimp and fresh mushrooms with a zesty dressing, creating a refreshing and nutritious dish. Packed with protein and flavors, it's perfect for a light meal or appetizer.

Ingredients

• Shrimp - 200 grams, peeled and deveined
• Mixed mushrooms (shiitake, enoki) - 100 grams, sliced
• Rice vermicelli noodles - 50 grams, dry
• Lettuce leaves - 4 large, washed and torn
• Cucumber - 1 medium, julienned
• Carrot - 1 medium, julienned
• Fresh cilantro - 20 grams, chopped
• Fresh mint - 10 grams, chopped
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Garlic - 1 clove, minced
• Red chili - 1 small, sliced (optional)
• Roasted peanuts - 30 grams, crushed (for garnish)

Steps

1. In a pot of boiling salted water, cook the rice vermicelli noodles for about 3-4 minutes until tender. Drain and rinse under cold water to stop the cooking process.
2. In a skillet, heat a little oil over medium heat and sauté the minced garlic until fragrant. Add the shrimp and cook until they turn pink and opaque, about 3-4 minutes. Remove from heat and let cool.
3. In the same skillet, add the sliced mushrooms and cook until tender, about 4-5 minutes. Remove from heat and let cool.
4. In a large bowl, combine the cooked shrimp, sautéed mushrooms, rice vermicelli, julienned cucumber, julienned carrot, chopped cilantro, and chopped mint.
5. In a small bowl, whisk together lime juice, fish sauce, sugar, and sliced red chili (if using). Pour the dressing over the salad mixture and toss gently to combine.
6. Serve the salad on a platter or individual bowls, garnished with crushed roasted peanuts on top and additional herbs if desired.

Nutrition

• Calories: 320
• Protein: 25 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp and peanuts, supporting muscle repair and growth.
• Rich in vitamins and minerals from fresh vegetables and herbs, promoting overall health.

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