Gỏi gà

Gỏi gà is a refreshing Vietnamese salad featuring shredded chicken, crisp vegetables, and a tangy dressing, offering a perfect balance of flavors and textures. This Kosher version maintains authenticity while adhering to dietary guidelines.

Ingredients

• Cooked chicken breast, shredded - 200 grams
• Carrot, julienned - 1 medium (about 100 grams)
• Cucumber, julienned - 1 small (about 100 grams)
• Red bell pepper, thinly sliced - 1/2 (about 50 grams)
• Green onion, chopped - 2 stalks
• Fresh cilantro, chopped - 2 tablespoons
• Fresh mint, chopped - 2 tablespoons
• Roasted peanuts, crushed - 30 grams
• Lime juice - 2 tablespoons
• Fish sauce (Kosher) - 1 tablespoon
• Sugar - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large bowl, combine the shredded chicken, carrot, cucumber, red bell pepper, green onion, cilantro, and mint.
2. In a small bowl, whisk together lime juice, fish sauce, sugar, salt, and black pepper until the sugar dissolves.
3. Pour the dressing over the salad mixture and toss gently to combine, ensuring the vegetables and chicken are well coated.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Serve the salad in bowls, topped with crushed roasted peanuts for added crunch.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 18 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein from the chicken, supporting muscle health.
• Rich in vitamins and minerals from fresh vegetables, promoting overall wellness.

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