Gỏi bắp cải

Gỏi bắp cải is a refreshing Vietnamese salad that features crisp cabbage combined with vibrant vegetables and a tangy dressing. This kosher version is not only delicious but also packed with nutrients.

Ingredients

• Green cabbage - 150 grams, finely shredded
• Carrot - 50 grams, julienned
• Cucumber - 50 grams, julienned
• Red bell pepper - 50 grams, thinly sliced
• Fresh cilantro - 10 grams, chopped
• Fresh mint - 10 grams, chopped
• Lime juice - 2 tablespoons
• Soy sauce - 1 tablespoon (kosher)
• Sesame oil - 1 tablespoon
• Sugar - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Peanuts - 20 grams, crushed (for garnish)

Steps

1. In a large mixing bowl, combine the finely shredded cabbage, julienned carrot, julienned cucumber, and sliced red bell pepper.
2. In a separate small bowl, whisk together lime juice, soy sauce, sesame oil, sugar, salt, and black pepper until the sugar is dissolved.
3. Pour the dressing over the shredded vegetables and toss well to combine.
4. Add the chopped cilantro and mint, and gently fold them into the salad.
5. Let the salad sit for about 5 minutes to allow the flavors to meld.
6. Serve in bowls and sprinkle crushed peanuts on top for garnish.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Low in calories, making it a great option for weight management.

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