Chè Xoài

Chè Xoài is a delightful Vietnamese dessert that combines the sweetness of ripe mangoes with creamy coconut milk and chewy tapioca pearls. This refreshing treat is perfect for warm days and is entirely vegan, making it a guilt-free indulgence.

Ingredients

• Ripe mango - 1 large (about 250g)
• Coconut milk - 200 ml
• Tapioca pearls - 50 g
• Water - 500 ml
• Sugar - 2 tablespoons (30 g)
• Salt - a pinch
• Ice cubes - as needed

Steps

1. Start by soaking the tapioca pearls in cold water for about 15 minutes.
2. In a saucepan, bring 500 ml of water to a boil, then add the soaked tapioca pearls and cook for about 15 minutes, stirring occasionally until they become translucent.
3. Once cooked, drain the tapioca pearls and rinse them under cold water to stop the cooking process. Set aside.
4. Peel and dice the ripe mango into small cubes, reserving a few pieces for garnish.
5. In a bowl, mix the coconut milk, sugar, and a pinch of salt until the sugar dissolves completely.
6. In serving bowls, add a layer of cooked tapioca pearls, followed by the diced mango. Pour the sweetened coconut milk over the top.
7. Garnish with reserved mango pieces and add ice cubes if desired. Serve immediately and enjoy your Chè Xoài!

Nutrition

• Calories: 290
• Protein: 2 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 25 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 9 g
• Unsaturated Fat: 1 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from mangoes, supporting immune health.
• Coconut milk provides healthy fats and can promote heart health.

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