Chè Sương Sáo

Chè Sương Sáo is a refreshing Vietnamese dessert made with grass jelly, coconut milk, and sweetened syrup. This vegan treat is perfect for hot days and provides a delightful mix of textures and flavors.

Ingredients

• Grass jelly - 100 grams
• Coconut milk - 200 milliliters
• Sugar - 50 grams
• Water - 500 milliliters
• Pandan leaves - 2 leaves (optional)
• Ice cubes - as needed

Steps

1. Prepare the grass jelly according to package instructions, usually by dissolving it in boiling water and letting it set until firm.
2. Once the grass jelly is set, cut it into small cubes and set aside.
3. In a saucepan, combine the water, sugar, and pandan leaves. Bring to a boil, stirring until the sugar is fully dissolved. Remove the pandan leaves and let the syrup cool.
4. In serving bowls, add a generous amount of grass jelly cubes.
5. Pour coconut milk over the grass jelly, followed by the sweet syrup.
6. Add ice cubes to the bowls to make it refreshing. Serve immediately.

Nutrition

• Calories: 180
• Protein: 2 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 15 g
• Sodium: 20 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.5 L

Health Benefits

• Low in calories and fat, making it a light dessert option.
• Coconut milk provides healthy fats and may support heart health.

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