Canh Nấm Hương

Canh Nấm Hương is a fragrant Vietnamese soup made with aromatic shiitake mushrooms and fresh herbs, perfect for a comforting and healthy meal. This keto-friendly dish is low in carbs yet rich in flavor, making it a delightful choice for anyone watching their diet.

Ingredients

• Shiitake mushrooms - 100 grams, sliced
• Chicken broth - 500 ml
• Coconut oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2, chopped
• Fresh cilantro - 2 tablespoons, chopped
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a pot, heat the coconut oil over medium heat. Add minced garlic and grated ginger, sauté until fragrant (about 1 minute).
2. Add the sliced shiitake mushrooms to the pot and cook for another 3-4 minutes until they soften.
3. Pour in the chicken broth and bring to a boil. Reduce heat to low and let it simmer for about 10 minutes.
4. Stir in fish sauce, lime juice, salt, and black pepper. Adjust seasoning to taste.
5. Remove from heat and add chopped green onions and cilantro just before serving.
6. Ladle the soup into bowls and enjoy hot.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 7 g
• Unsaturated Fat: 1 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from mushrooms.
• Supports immune function due to the anti-inflammatory properties of ginger and garlic.

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