Cá Ngừ Sashimi

Cá Ngừ Sashimi is a delightful Vietnamese seafood dish featuring fresh tuna, artfully sliced to showcase its rich flavor and tender texture. Paired with vibrant dipping sauces and garnishes, it offers a refreshing taste of the ocean in every bite.

Ingredients

• Fresh tuna (sashimi grade) - 200 grams
• Lime - 1 medium
• Fish sauce - 2 tablespoons
• Fresh ginger - 1 teaspoon, grated
• Garlic - 1 clove, minced
• Chili pepper - 1 small, finely sliced
• Cilantro - 2 tablespoons, chopped
• Green onions - 2 tablespoons, chopped
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Begin by preparing the fresh tuna. Use a sharp knife to slice the tuna into thin pieces, about 0.5 cm thick, and arrange them on a chilled plate.
2. In a small bowl, combine the fish sauce, lime juice, grated ginger, minced garlic, and sliced chili pepper to create the dipping sauce.
3. Drizzle the sesame oil over the tuna slices and season with salt and black pepper to taste.
4. Garnish the tuna with chopped cilantro and green onions.
5. Serve the tuna sashimi with the dipping sauce on the side, and enjoy immediately.

Nutrition

• Calories: 200
• Protein: 30 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 50 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health and reducing inflammation.

Tags