Cá Ngừ Đại Dương Sashimi

Cá Ngừ Đại Dương Sashimi is a fresh and vibrant Vietnamese dish that highlights the rich flavors of bluefin tuna, complemented by a zesty citrus dressing. Served with fragrant herbs and a touch of chili, this sashimi offers a healthy and refreshing dining experience.

Ingredients

• Bluefin tuna - 200 grams, sashimi grade
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Fresh ginger - 1 teaspoon, grated
• Garlic - 1 clove, minced
• Red chili - 1, thinly sliced
• Coriander leaves - 1/4 cup, chopped
• Mint leaves - 1/4 cup, chopped
• Sesame oil - 1 teaspoon
• Sea salt - to taste

Steps

1. Start by slicing the bluefin tuna into thin, even slices and arrange them on a chilled plate.
2. In a small bowl, whisk together lime juice, fish sauce, grated ginger, minced garlic, and sesame oil.
3. Drizzle the dressing over the sliced tuna, ensuring each piece is lightly coated.
4. Garnish the dish with fresh coriander and mint leaves, and sprinkle with sliced red chili and a pinch of sea salt.
5. Serve immediately with additional lime wedges and enjoy your fresh Cá Ngừ Đại Dương Sashimi.

Nutrition

• Calories: 220
• Protein: 30 g
• Carbs: 3 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 500 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• High in omega-3 fatty acids, which are beneficial for heart health.
• Rich in high-quality protein, supporting muscle growth and repair.

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