Cơm Chiên Chay

Cơm Chiên Chay is a flavorful vegetarian fried rice dish infused with aromatic herbs and colorful vegetables, providing a delightful and satisfying meal. This dish captures the essence of Vietnamese cuisine while being both nutritious and easy to prepare.

Ingredients

• Cooked jasmine rice - 300 grams
• Vegetable oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Onion, diced - 1 small
• Carrot, diced - 1 medium
• Green peas - 100 grams
• Bell pepper, diced - 1 small
• Soy sauce - 2 tablespoons
• Vegetarian oyster sauce - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Spring onions, chopped - 2 stalks
• Coriander leaves, for garnish - a handful

Steps

1. Heat the vegetable oil in a large skillet or wok over medium heat.
2. Add the minced garlic and diced onion, sautéing until fragrant and translucent.
3. Stir in the diced carrot and bell pepper, cooking for about 3-4 minutes until they begin to soften.
4. Add the green peas and cooked jasmine rice, mixing well to combine all ingredients.
5. Pour in the soy sauce and vegetarian oyster sauce, stirring to evenly coat the rice.
6. Season with salt and black pepper to taste, cooking for an additional 3-5 minutes until everything is heated through.
7. Remove from heat and stir in the chopped spring onions.
8. Serve hot, garnished with fresh coriander leaves.

Nutrition

• Calories: 420
• Protein: 10 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from the vegetables used.
• High in fiber, promoting digestive health.

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