Cá Hồi Nướng Bơ

Cá Hồi Nướng Bơ is a delectable Vietnamese dish featuring grilled salmon infused with aromatic herbs and rich butter, creating a delightful balance of flavors. This healthy seafood option is perfect for a light yet satisfying meal.

Cá Hồi Nướng Bơ
25 minutes
Difficulty: Easy
Vietnamese
350 kcal

Ingredients

  • Salmon fillet - 300 grams
  • Butter - 30 grams
  • Garlic - 2 cloves, minced
  • Lime - 1, juiced
  • Fresh cilantro - 10 grams, chopped
  • Fresh dill - 5 grams, chopped
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Chili flakes - 1/4 teaspoon
  • Olive oil - 1 tablespoon

Steps

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix the softened butter with minced garlic, lime juice, chopped cilantro, chopped dill, salt, black pepper, and chili flakes to create a herb-infused butter.
  3. Pat the salmon fillet dry with a paper towel and brush it lightly with olive oil on both sides.
  4. Place the salmon fillet on a piece of aluminum foil, and generously spread the herb-infused butter over the top of the fillet.
  5. Wrap the salmon securely in the foil, creating a packet to keep the moisture in while it cooks.
  6. Grill the salmon for about 15-20 minutes, or until it flakes easily with a fork.
  7. Remove from the grill, let it rest for a few minutes, then carefully unwrap the foil and serve hot.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 2 g
  • Fiber: 0 g
  • Sugar: 0 g
  • Sodium: 550 mg
  • Cholesterol: 90 mg
  • Total Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • Rich in omega-3 fatty acids, promoting heart health.
  • High in protein, supporting muscle growth and repair.

Tags

VietnameseHealthySeafood Dish