Bun thit nuong

Bun thit nuong is a delightful Vietnamese rice noodle salad topped with grilled marinated meat, fresh herbs, and a tangy dressing, all while adhering to kosher dietary laws. This refreshing dish is perfect for a light lunch or dinner, offering a harmonious blend of flavors and textures.

Ingredients

• Rice vermicelli - 150 grams
• Boneless chicken breast (kosher) - 200 grams
• Soy sauce (kosher) - 3 tablespoons
• Brown sugar - 1 tablespoon
• Garlic (minced) - 2 cloves
• Lime juice - 2 tablespoons
• Vegetable oil - 1 tablespoon
• Carrot (julienned) - 1 small
• Cucumber (sliced) - 1 small
• Fresh cilantro - 20 grams
• Fresh mint - 20 grams
• Chopped peanuts - 30 grams
• Chili sauce (kosher) - to taste
• Salt - to taste

Steps

1. Soak the rice vermicelli in warm water for about 10 minutes or until soft, then drain and set aside.
2. In a mixing bowl, combine soy sauce, brown sugar, minced garlic, lime juice, and vegetable oil to create the marinade.
3. Cut the chicken breast into thin strips and marinate in the mixture for at least 15 minutes.
4. While the chicken marinates, prepare the vegetables: julienne the carrot, slice the cucumber, and chop the cilantro and mint.
5. Heat a grill pan or skillet over medium-high heat and cook the marinated chicken for about 5-7 minutes, or until cooked through and slightly charred.
6. To assemble, place a portion of the drained rice vermicelli in a bowl, top with grilled chicken, julienned carrots, sliced cucumber, fresh herbs, and chopped peanuts.
7. Drizzle with additional lime juice and chili sauce to taste, then serve immediately.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein from the chicken, supporting muscle health.
• Rich in herbs and vegetables, providing vitamins and minerals.

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