Bun Oc Chay

Bun Oc Chay is a flavorful Vietnamese soup made with rice noodles and a medley of fresh vegetables, herbs, and mushrooms, offering a comforting and nourishing experience. This dairy-free dish is perfect for those seeking a delightful plant-based meal that bursts with authentic Vietnamese flavors.

Ingredients

• Bun (rice vermicelli noodles) - 100g
• Shiitake mushrooms - 100g, sliced
• Tofu - 150g, cubed
• Carrot - 1 medium, julienned
• Daikon radish - 100g, julienned
• Spinach - 100g, roughly chopped
• Vegetable broth - 750ml
• Soy sauce - 2 tablespoons
• Lime - 1, juiced
• Fresh cilantro - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Chili pepper - 1, sliced (optional)
• Sesame oil - 1 tablespoon
• Salt - to taste
• Pepper - to taste

Steps

1. Prepare the bun noodles according to package instructions; drain and set aside.
2. In a large pot, heat sesame oil over medium heat and sauté the minced garlic and grated ginger until fragrant.
3. Add the sliced shiitake mushrooms and cook for about 5 minutes until softened.
4. Pour in the vegetable broth, then add the julienned carrot and daikon radish. Bring to a boil.
5. Reduce heat and let the soup simmer for 10 minutes until the vegetables are tender.
6. Stir in the cubed tofu and chopped spinach, and cook for an additional 5 minutes.
7. Add soy sauce, lime juice, and season with salt and pepper to taste.
8. Serve the hot soup over the prepared bun noodles and garnish with fresh cilantro, mint, and sliced chili pepper if desired.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 55 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.75 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Provides plant-based protein from tofu and mushrooms.

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