Banh cuon

Banh cuon is a delicate Vietnamese rice dish featuring thin rice flour crepes filled with a savory mixture of sautéed mushrooms and tofu, served with a side of fresh herbs and a tangy soy dipping sauce. This kosher version maintains the authentic flavors while ensuring it meets dietary requirements.

Banh cuon
40 minutes
Difficulty: Medium
Vietnamese
320 kcal

Ingredients

  • Rice flour - 100 grams
  • Tapioca flour - 30 grams
  • Water - 300 ml
  • Salt - 1/2 teaspoon
  • Mushrooms (shiitake or button) - 150 grams, finely chopped
  • Firm tofu - 150 grams, crumbled
  • Onion - 1 medium, finely chopped
  • Garlic - 2 cloves, minced
  • Vegetable oil - 2 tablespoons
  • Black pepper - 1/2 teaspoon
  • Fresh cilantro - 2 tablespoons, chopped
  • Soy sauce - 3 tablespoons
  • Lime juice - 1 tablespoon
  • Sriracha - to taste (optional)
  • Lettuce leaves - for serving
  • Cucumber - 1 small, sliced (for garnish)

Steps

  1. In a mixing bowl, combine the rice flour, tapioca flour, water, and salt until the batter is smooth. Let it rest for 20 minutes.
  2. In a skillet, heat vegetable oil over medium heat. Add chopped onions and sauté until translucent, about 3-4 minutes.
  3. Add minced garlic and cook for an additional minute before adding the chopped mushrooms and crumbled tofu. Season with black pepper and cook until mushrooms are tender, about 5-7 minutes. Stir in chopped cilantro and remove from heat.
  4. To cook the crepes, heat a non-stick skillet over medium heat and lightly grease it. Pour a ladleful of batter into the skillet, swirling to form a thin layer. Cook for 2-3 minutes until the edges lift and the top is slightly set.
  5. Carefully place a spoonful of the filling on one side of the crepe and fold it over. Cook for an additional minute, then slide it onto a plate.
  6. Repeat with the remaining batter and filling.
  7. For the dipping sauce, mix soy sauce, lime juice, and sriracha in a small bowl.
  8. Serve the banh cuon warm with lettuce leaves and cucumber slices on the side, along with the dipping sauce.

Nutrition

  • Calories: 320
  • Protein: 12 g
  • Carbs: 45 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.3 L

Health Benefits

  • Rich in fiber from vegetables and rice flour, promoting digestive health.
  • Low in cholesterol and high in plant-based protein from tofu and mushrooms.

Tags

VietnameseKosherRice Dish