Banh Cuon

Banh Cuon is a delicate Vietnamese rice noodle roll filled with a savory mixture of mushrooms and tofu, offering a light yet satisfying meal. This kosher version retains the authentic flavors while ensuring all ingredients meet dietary requirements.

Ingredients

• Rice flour - 100 grams
• Tapioca starch - 30 grams
• Water - 350 ml
• Salt - 1/2 teaspoon
• Firm tofu - 150 grams, crumbled
• Mushrooms (shiitake or button) - 100 grams, finely chopped
• Onion - 1 small, finely chopped
• Soy sauce - 2 tablespoons
• Vegetable oil - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Chopped peanuts - 2 tablespoons (for garnish)
• Lettuce leaves - 4 leaves (for serving)
• Vietnamese dipping sauce (Nuoc Cham) - for serving

Steps

1. In a bowl, mix rice flour, tapioca starch, water, and salt until smooth to form the batter. Let it rest for 15 minutes.
2. Heat vegetable oil in a pan over medium heat. Sauté onions until translucent, then add the chopped mushrooms and crumbled tofu. Cook for 5-7 minutes until mushrooms are tender.
3. Add soy sauce and cilantro to the mushroom and tofu mixture, stirring well. Remove from heat and set aside.
4. Prepare a steamer by boiling water. Grease a flat plate or a shallow dish that fits inside the steamer.
5. Pour a thin layer of the batter onto the greased plate, covering the bottom evenly. Place the plate in the steamer for 3-4 minutes until the batter sets and becomes translucent.
6. Remove the plate from the steamer and allow it to cool slightly. Using a spatula, carefully lift one side of the noodle sheet and place a spoonful of the filling mixture along the edge.
7. Roll the noodle sheet over the filling tightly to form a roll. Repeat with the remaining batter and filling.
8. Serve the Banh Cuon on a plate with lettuce leaves and sprinkle with chopped peanuts. Serve with Vietnamese dipping sauce on the side.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.35 L

Health Benefits

• Rich in plant-based protein from tofu and mushrooms.
• Low in calories while providing a satisfying meal option.

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