Bò Xào Nấm

Bò Xào Nấm is a savory Vietnamese stir-fry featuring tender beef and a variety of mushrooms, making it a deliciously low-carb option. This dish is quick to prepare and packed with flavors, perfect for a healthy weeknight meal.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Mixed mushrooms (shiitake, oyster, enoki) - 150 grams, sliced
• Garlic - 3 cloves, minced
• Shallots - 2, thinly sliced
• Soy sauce (low sodium) - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped for garnish

Steps

1. In a bowl, marinate the sliced beef with soy sauce, oyster sauce, black pepper, and sesame oil. Let it sit for at least 10 minutes.
2. Heat olive oil in a large skillet or wok over medium-high heat.
3. Add minced garlic and sliced shallots to the skillet, sautéing for about 1 minute until fragrant.
4. Increase the heat to high, then add the marinated beef to the skillet. Stir-fry for about 3-4 minutes until the beef is browned and almost cooked through.
5. Add the sliced mushrooms to the skillet and stir-fry for another 2-3 minutes until the mushrooms are tender.
6. Remove from heat and stir in the chopped cilantro.
7. Serve hot, garnished with chopped green onions.

Nutrition

• Calories: 320
• Protein: 35 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Low in carbohydrates, making it suitable for low-carb diets.

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