Bắp Nướng Mắm

Bắp Nướng Mắm is a flavorful Vietnamese BBQ dish featuring grilled corn brushed with a savory and slightly sweet dipping sauce. This vegetarian delight is perfect for outdoor gatherings or a cozy dinner at home.

Ingredients

• Sweet corn - 2 ears
• Soy sauce - 2 tablespoons
• Vegetarian oyster sauce - 1 tablespoon
• Brown sugar - 1 tablespoon
• Lime juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Chili flakes - 1/2 teaspoon
• Cilantro - 2 tablespoons, chopped
• Sesame oil - 1 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your grill to medium-high heat.
2. In a small bowl, combine soy sauce, vegetarian oyster sauce, brown sugar, lime juice, minced garlic, chili flakes, sesame oil, and black pepper to create the dipping sauce.
3. Husk the sweet corn and remove all silk strands.
4. Place the corn on the grill and cook for about 10-15 minutes, turning occasionally until it is charred and cooked through.
5. Once grilled, remove the corn from the grill and immediately brush it with the prepared dipping sauce.
6. Sprinkle chopped cilantro over the corn for added flavor and serve warm.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 50 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 0.4 g
• Unsaturated Fat: 1.6 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants and vitamins from fresh corn and cilantro.

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