Bắp Cải Xào Tôm

Bắp Cải Xào Tôm is a vibrant Vietnamese stir-fry featuring tender cabbage and succulent shrimp, infused with garlic and soy sauce. This low-carb dish is quick to prepare and bursting with flavor, making it a perfect side for any meal.

Ingredients

• Cabbage - 200 grams, chopped
• Shrimp - 150 grams, peeled and deveined
• Garlic - 2 cloves, minced
• Soy sauce - 2 tablespoons
• Olive oil - 1 tablespoon
• Black pepper - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Green onion - 2 stalks, chopped

Steps

1. Heat the olive oil in a large pan or wok over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the shrimp to the pan and cook for about 3-4 minutes, or until they turn pink and are cooked through.
4. Stir in the chopped cabbage, soy sauce, black pepper, and salt.
5. Continue to stir-fry for an additional 5-7 minutes until the cabbage is tender but still crisp.
6. Remove from heat and garnish with chopped green onions before serving.

Nutrition

• Calories: 180
• Protein: 20 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.3 L

Health Benefits

• Rich in protein from the shrimp, supporting muscle health.
• Contains vitamins and minerals from cabbage, promoting digestive health.

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