Bắp Cải Xào

Bắp Cải Xào is a vibrant and flavorful stir-fried cabbage dish that embodies the essence of Vietnamese cuisine. This Kosher-friendly side dish is quick to prepare and showcases the natural sweetness of the cabbage, complemented by the savory notes of soy sauce and garlic.

Ingredients

• Green cabbage - 300 grams, thinly sliced
• Carrot - 100 grams, julienned
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Soy sauce - 2 tablespoons (ensure it's Kosher)
• Black pepper - 1/2 teaspoon
• Sesame seeds - 1 tablespoon (optional, for garnish)
• Scallions - 2 tablespoons, chopped (for garnish)

Steps

1. Heat the olive oil in a large pan or wok over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
3. Add the sliced cabbage and julienned carrot to the pan and stir-fry for about 5-7 minutes until the vegetables are tender yet still crisp.
4. Pour in the soy sauce and sprinkle the black pepper over the vegetables, stirring well to combine.
5. Continue to stir-fry for another 2-3 minutes to allow the flavors to meld.
6. Remove from heat and transfer to a serving dish, garnishing with sesame seeds and chopped scallions.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 16 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, promoting immune health and strong bones.
• High in fiber, aiding in digestion and promoting a feeling of fullness.

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