Bánh Xoài

Bánh Xoài is a delightful Vietnamese snack made from ripe mangoes and glutinous rice, offering a perfect balance of sweetness and chewiness. This vegan treat is not only satisfying but also a refreshing option for any time of the day.

Ingredients

• Glutinous rice - 150 grams
• Ripe mango - 1 medium, peeled and sliced
• Coconut milk - 100 ml
• Sugar - 30 grams
• Salt - 1/4 teaspoon
• Sesame seeds - 1 tablespoon, toasted

Steps

1. Rinse the glutinous rice under cold water until the water runs clear, then soak it in water for at least 4 hours or overnight.
2. Drain the soaked rice and steam it in a bamboo or metal steamer for about 30 minutes until it's cooked and translucent.
3. In a small saucepan, heat the coconut milk over low heat, adding the sugar and salt until dissolved, then remove from heat.
4. Once the rice is cooked, transfer it to a mixing bowl and pour the sweetened coconut milk over it, stirring gently to combine. Let it sit for about 10 minutes to absorb the flavors.
5. On a clean surface, take a small portion of the sticky rice and flatten it into a circle about 1/2 cm thick.
6. Place a few slices of ripe mango in the center of the rice circle, then fold the edges over the mango to create a pouch. Repeat with the remaining rice and mango.
7. Once all pouches are formed, sprinkle toasted sesame seeds on top for garnish and serve immediately or chill for a fresher taste.

Nutrition

• Calories: 290
• Protein: 3 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 15 g
• Sodium: 100 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from mangoes.
• Contains healthy fats from coconut milk, which can support heart health.

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