Bánh Tằm Pizza

Bánh Tằm Pizza is a delightful fusion that combines traditional Vietnamese rice noodle cake with the beloved flavors of pizza, topped with fresh vegetables and a savory sauce. This vegan dish is not only visually appealing but also packed with flavor and nutrients, perfect for a healthy meal.

Bánh Tằm Pizza
40 minutes
Difficulty: Medium
Vietnamese
300 kcal

Ingredients

  • Rice flour - 100 grams
  • Tapioca starch - 50 grams
  • Water - 300 ml
  • Salt - 1/2 teaspoon
  • Olive oil - 1 tablespoon
  • Tomato sauce - 100 grams
  • Bell pepper (sliced) - 50 grams
  • Mushrooms (sliced) - 50 grams
  • Red onion (sliced) - 30 grams
  • Spinach (fresh) - 50 grams
  • Dried oregano - 1 teaspoon
  • Black pepper - 1/4 teaspoon
  • Nutritional yeast - 2 tablespoons
  • Fresh basil (for garnish) - a few leaves

Steps

  1. In a mixing bowl, combine rice flour, tapioca starch, and salt. Gradually add water and mix until smooth.
  2. Heat a non-stick skillet over medium heat and add olive oil. Pour a ladle of the batter into the skillet, swirling to create a thin layer, and cook for about 3-4 minutes until set and lightly golden.
  3. Flip the rice noodle pancake and cook for another 2 minutes. Remove from skillet and repeat with the remaining batter to make 2 pancakes.
  4. Spread tomato sauce evenly over each pancake, then layer with sliced bell pepper, mushrooms, red onion, and fresh spinach.
  5. Sprinkle oregano, black pepper, and nutritional yeast over the toppings.
  6. Cover the skillet and cook on low heat for an additional 5-7 minutes until the vegetables are tender.
  7. Garnish with fresh basil before serving and cut into slices.

Nutrition

  • Calories: 300
  • Protein: 8 g
  • Carbs: 50 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.3 L

Health Benefits

  • Rich in plant-based protein from nutritional yeast.
  • High in fiber from vegetables and whole ingredients.

Tags

VietnameseVeganPizza