Bánh Mì Thịt Nướng Đặc Biệt

Bánh Mì Thịt Nướng Đặc Biệt is a flavorful Vietnamese sandwich filled with marinated grilled pork, fresh vegetables, and aromatic herbs, all nestled in a crispy baguette. This Halal version retains the traditional taste while ensuring all ingredients meet dietary restrictions.

Bánh Mì Thịt Nướng Đặc Biệt
30 minutes
Difficulty: Medium
Vietnamese
550 kcal

Ingredients

  • Pork shoulder - 250 grams, sliced thinly
  • Soy sauce - 2 tablespoons
  • Oyster sauce - 1 tablespoon
  • Honey - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Black pepper - 1 teaspoon
  • Vegetable oil - 1 tablespoon
  • French baguette - 2 pieces
  • Cucumber - 1/2, thinly sliced
  • Carrot - 1 small, julienned
  • Daikon radish - 1 small, julienned
  • Fresh cilantro - a handful, chopped
  • Jalapeño - 1, sliced (optional)
  • Mayonnaise - 2 tablespoons
  • Lime - 1, cut into wedges

Steps

  1. In a bowl, combine soy sauce, oyster sauce, honey, minced garlic, black pepper, and vegetable oil to create a marinade.
  2. Add the thinly sliced pork to the marinade, ensuring all pieces are well coated. Cover and marinate in the refrigerator for at least 15 minutes.
  3. Preheat a grill or skillet over medium-high heat. Grill the marinated pork for about 3-4 minutes on each side until cooked through and slightly charred.
  4. While the pork is cooking, prepare the baguettes by slicing them open lengthwise, but not all the way through.
  5. Spread 1 tablespoon of mayonnaise inside each baguette.
  6. Once the pork is cooked, layer it inside the baguettes, followed by slices of cucumber, carrot, daikon radish, fresh cilantro, and jalapeño if using.
  7. Serve immediately with lime wedges on the side for squeezing over the sandwich.

Nutrition

  • Calories: 550
  • Protein: 25 g
  • Carbs: 60 g
  • Fiber: 4 g
  • Sugar: 10 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.3 L

Health Benefits

  • Rich in protein from the pork, which helps in muscle repair and growth.
  • Packed with fresh vegetables providing essential vitamins and minerals.

Tags

VietnameseHalalSnack