Bánh Mì Thịt Heo

Bánh Mì Thịt Heo is a delightful Vietnamese sandwich featuring succulent marinated pork, fresh vegetables, and a hint of spicy chili, all nestled in a crusty baguette. This Halal version ensures all ingredients meet dietary requirements while delivering an authentic taste of Vietnam.

Ingredients

• Pork shoulder - 250 grams
• Soy sauce - 2 tablespoons
• Honey - 1 tablespoon
• Garlic - 2 cloves, minced
• Black pepper - 1 teaspoon
• Vietnamese baguette - 2 pieces
• Cucumber - 1/2, thinly sliced
• Carrot - 1 medium, julienned
• Daikon radish - 50 grams, julienned
• Fresh cilantro - 1/4 cup, chopped
• Jalapeño - 1 small, sliced (optional)
• Mayonnaise - 2 tablespoons
• Lime - 1, cut into wedges
• Salt - to taste

Steps

1. In a bowl, combine soy sauce, honey, minced garlic, black pepper, and salt to create a marinade.
2. Cut the pork shoulder into thin slices and marinate in the mixture for at least 15 minutes.
3. While the pork is marinating, prepare the vegetables by slicing the cucumber, julienning the carrot and daikon radish, and chopping the cilantro.
4. Heat a skillet over medium heat and cook the marinated pork for about 10-12 minutes, or until fully cooked and slightly caramelized.
5. While the pork is cooking, preheat the baguettes in the oven for about 5 minutes or until crusty.
6. Spread mayonnaise inside each baguette and layer with cooked pork, cucumber, carrot, daikon, jalapeño, and cilantro.
7. Serve with lime wedges on the side for drizzling over the sandwich.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein from the pork, contributing to muscle repair and growth.
• Includes fresh vegetables that provide essential vitamins and minerals.

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