Bánh Mì Sườn Nướng

Bánh Mì Sườn Nướng is a delightful Vietnamese grilled pork sandwich that combines savory marinated pork with fresh vegetables and herbs, all nestled in a crispy baguette. This dish is packed with protein and vibrant flavors, making it a satisfying meal for any time of day.

Ingredients

• Pork shoulder - 300 grams
• Soy sauce - 30 ml
• Fish sauce - 15 ml
• Brown sugar - 15 grams
• Garlic - 3 cloves, minced
• Shallot - 1, finely chopped
• Black pepper - 1 teaspoon
• Lemon juice - 15 ml
• Baguette - 2 pieces
• Cucumber - 1, thinly sliced
• Carrot - 50 grams, julienned
• Daikon radish - 50 grams, julienned
• Fresh cilantro - 10 grams
• Jalapeño - 1, sliced (optional)
• Mayonnaise - 30 grams
• Salt - to taste

Steps

1. In a bowl, mix soy sauce, fish sauce, brown sugar, minced garlic, chopped shallot, black pepper, and lemon juice to create a marinade.
2. Cut the pork shoulder into thin strips and marinate in the mixture for at least 15 minutes.
3. While the pork is marinating, prepare the vegetables: julienne the carrot and daikon, and slice the cucumber and jalapeño.
4. Heat a grill or frying pan over medium-high heat and grill the marinated pork strips for about 5-7 minutes on each side or until fully cooked.
5. While the pork is cooking, warm the baguettes in the oven or on the grill until crispy.
6. Spread mayonnaise on the inside of each baguette, then layer in the grilled pork, followed by cucumber, carrot, daikon, cilantro, and jalapeño slices.
7. Close the baguettes and serve immediately, cut in half if desired.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 50 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 1200 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh vegetables.

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