Bánh Mì Pate

Bánh Mì Pate is a delicious Vietnamese breakfast sandwich filled with rich, savory pork liver pâté, fresh vegetables, and herbs, all nestled in a crispy baguette. This high-protein dish is not only satisfying but also bursting with authentic flavors that will energize your morning.

Ingredients

• Baguette - 2 pieces (about 200g each)
• Pork liver pâté - 100g
• Cucumber - 1 small, sliced
• Carrot - 1 small, julienned
• Daikon radish - 50g, julienned
• Cilantro - 20g, fresh
• Jalapeño - 1 small, sliced (optional)
• Soy sauce - 2 teaspoons
• Mayonnaise - 2 tablespoons
• Salt - to taste
• Pepper - to taste

Steps

1. Slice the baguettes in half lengthwise without cutting all the way through.
2. Spread 50g of pork liver pâté evenly on each half of the baguettes.
3. In a small bowl, mix the mayonnaise with soy sauce, salt, and pepper to taste.
4. Spread the mayonnaise mixture over the pâté on each baguette.
5. Layer the sliced cucumber, julienned carrot, and daikon radish on top of the pâté.
6. Add sliced jalapeños and fresh cilantro to each sandwich.
7. Close the baguettes and press down gently to compact the filling.
8. Serve immediately and enjoy your Bánh Mì Pate.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 50 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 6 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains fresh vegetables, providing essential vitamins and minerals.

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