Bánh Mì Nhân Thịt
Bánh Mì Nhân Thịt is a delicious Paleo twist on the traditional Vietnamese sandwich, featuring marinated meat and fresh vegetables nestled in a lettuce wrap instead of bread. This dish is perfect for a midnight snack, combining savory flavors with a refreshing crunch.

30 minutes
Difficulty: Medium
Vietnamese
350 kcal
Ingredients
- Pork shoulder - 250 grams
- Coconut aminos - 3 tablespoons
- Garlic - 2 cloves, minced
- Ginger - 1 tablespoon, grated
- Fish sauce - 1 tablespoon
- Lettuce leaves - 4 large (for wrapping)
- Cucumber - 1 small, thinly sliced
- Carrot - 1 small, julienned
- Fresh cilantro - 1/4 cup, chopped
- Green onion - 2, chopped
- Lime - 1, cut into wedges
- Chili pepper - 1, thinly sliced (optional)
Steps
- In a bowl, combine coconut aminos, minced garlic, grated ginger, and fish sauce. Add the pork shoulder, ensuring it is well coated in the marinade. Let it marinate for at least 15 minutes.
- Preheat a grill or skillet over medium-high heat. Cook the marinated pork for about 5-7 minutes on each side, or until fully cooked and slightly charred. Remove from heat and let it rest for a few minutes before slicing.
- While the pork is resting, prepare the vegetables: slice the cucumber, julienne the carrot, and chop the cilantro and green onion.
- To assemble, take a large lettuce leaf and place a few slices of grilled pork in the center. Top with cucumber, carrot, cilantro, green onion, and chili pepper if using.
- Drizzle with a squeeze of lime juice, then wrap the lettuce around the filling like a taco. Serve immediately and enjoy your Paleo Bánh Mì Nhân Thịt!
Nutrition
- Calories: 350
- Protein: 30 g
- Carbs: 12 g
- Fiber: 3 g
- Sugar: 3 g
- Sodium: 600 mg
- Cholesterol: 80 mg
- Total Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Water: 0.4 L
Health Benefits
- High in protein, which helps in muscle repair and growth.
- Rich in vitamins and minerals from fresh vegetables, promoting overall health.
Tags
VietnamesePaleoMidnight